Mindfulness Techniques: Sensory Awareness.

An Extract from my blog, Mindfulness in the Real World: The Art of Mindful Living. Image: Maria Tyutina To support the future of my ad-free, self-funded blogs, you can make a voluntary donation at paypal.me/HumanForm - Thank you, John. When making tea, we value each and every part of the process, the weight and temperature … Continue reading Mindfulness Techniques: Sensory Awareness.