Mindfulness in the Real World: The Art of Mindful Living.

By John Kerry-Williams Image Design: John Kerry-Williams 2020 Preface I wrote the vast majority of this blog prior to the COVID-19 Pandemic, but decided to put it on hold with a view to writing a new piece centred on coping with life during the current crisis. It then occurred to me that I didn’t need to … Continue reading Mindfulness in the Real World: The Art of Mindful Living.

This Time It’s Personal

Self Portrait (Still Life?) 2017 John Kerry-WilliamsMixed Media: Oil Pastel, collage and inks. I thought it was about time I shed some light on what has driven me to begin writing these blogs. Here I speak candidly about my struggles with poor mental health, and how an unexpected journey into spirituality helped me overcome my … Continue reading This Time It’s Personal

On Capitalism: We don’t have to bite the hand that feeds us, but it is possible to eat elsewhere.

Original Artwork: John Kerry-Williams In my last blog You Are Not Your Mind I touched upon the impact of capitalism and our subservient relationship with it. In this blog I want to reiterate the cruciality of re-shaping our consciousness in order to see through the sly and seductive capitalist structures, and strive for a more … Continue reading On Capitalism: We don’t have to bite the hand that feeds us, but it is possible to eat elsewhere.