Dissolving Judgement & Finding Forgiveness.

An Extract from my blog, Mindfulness in the Real World: The Art of Mindful Living. Image: Gelgas To support the future of my ad-free, self-funded blogs, you can make a voluntary donation at paypal.me/HumanForm - Thank you, John. From the ashes of judgement sprouts the flower of forgiveness. Forgiveness is far more than the three … Continue reading Dissolving Judgement & Finding Forgiveness.

Mindfulness Techniques: Sensory Awareness.

An Extract from my blog, Mindfulness in the Real World: The Art of Mindful Living. Image: Maria Tyutina To support the future of my ad-free, self-funded blogs, you can make a voluntary donation at paypal.me/HumanForm - Thank you, John. When making tea, we value each and every part of the process, the weight and temperature … Continue reading Mindfulness Techniques: Sensory Awareness.

The Conditioned Mind: Living Beneath the Veil.

An Extract from my blog, Mindfulness in the Real World: The Art of Mindful Living. Image: Daisa TJ To support the future of my ad-free, self-funded blogs, you can make a voluntary donation at paypal.me/HumanForm - Thank you, John. The Conditioned Mind: Living Beneath the Veil. If we could only remove our veil, we would … Continue reading The Conditioned Mind: Living Beneath the Veil.

This Time It’s Personal

Self Portrait (Still Life?) 2017 John Kerry-WilliamsMixed Media: Oil Pastel, collage and inks. I thought it was about time I shed some light on what has driven me to begin writing these blogs. Here I speak candidly about my struggles with poor mental health, and how an unexpected journey into spirituality helped me overcome my … Continue reading This Time It’s Personal